Set Your Own Roadblocks

Set Your Own Roadblocks

The following components of an action plan to succeed in porn addiction treatment are vital. Destroy the cache: An addict who hopes to be successful must eliminate porn and sex addiction and their results from their lives. That means deleting and destroying computer files, games, pictures, videos and stories. It means throwing out magazines, videos, DVD’s and books.…

Dealing with Those Damn Cravings

Cravings occur in response to negative emotions that may not even be available to you in your conscious mind.  The feelings can be repressed long-ago, but the manifestation is an irresistible urge to go back to the sex. Especially in early sexual recovery, these cravings can create significant distress.  You inability to handle intense cravings will get you…

10 Tools to Quit Porn Addiction:Values Clarification

Tool #1 is to replace compulsive, destructive behaviors with value-laden behaviors. Take time to do some soul searching.  What are the most important values in your life?  What is important to you? Family, career, spiritual principles, self-respect, being a part of a larger community, financial security?  Whatever your values may be, I’m taking a guess…

“Alternative” Treatment for Porn Addiction

We’re taking a brief break  from the topic of what constitutes a sexual compulsion. I’ve come across a few requests through this site for  “alternative” treatment  for porn addiction.  I wondered for a while what that could mean.  Vitamins and minerals?  Acupuncture? Finally someone mentioned that the cost of treatment centers was exorbitant, but he needed…